Christine Brooks

Christine Brooks

Pilates Instructor

Christine qualified originally with Body Control Pilates in 2005 as a matwork instructor working with  individuals and groups of all abilities. These include pregnancy and post-natal, over 60s and those with movement limitations and disabilities.

She has since successfully completed a full studio qualification under the tutelage of Karin Locher director and founder of CPM (Contrology Pilates Method),  is a member of the Pilates Method Alliance(PMA) and works at studios in St Albans and Hatfield teaching 1-1 and group classes in mat and studio equipment. She also teaches mat classes in various locations in Hertfordshire including the St Albans City and Watford General Hospitals.

Christine has an Advanced Diploma in Sports Therapy and worked at the London Marathon and Triathlon as a sports therapist.

Christine is committed to improving, expanding and deepening her knowledge in the field of movement therapy though regularly attendance of workshops and continuing education programmes.